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Head-Stones-With-Flowers Headstone--Symbols-At-Arlington Headstone-Symbol-Looks-Like-Dollar-Sign Headstone-Symbol-Meaning
Head-Stones-With-Flowers Headstone--Symbols-At-Arlington Headstone-Symbol-Looks-Like-Dollar-Sign Headstone-Symbol-Meaning
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Headstone-Symbolism Headstone-Symbols Headstone-Symbolysim Headstone-Synonym
Headstone-Tattoo-Designs Headstone-Tattoos Headstone-Template Headstone-Templates
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Headstones-When-Something-Stands-For-Nothing-Chords Headstones-Winchester-Virginia Headstones-With-Base Headstones-With-Gaelic-Wording
Headstones-When-Something-Stands-For-Nothing-Chords Headstones-Winchester-Virginia Headstones-With-Base Headstones-With-Gaelic-Wording
Headstones-With-Log-Cabin Headstones-With-Photos Headstones-Wording Headstones-Youngstown-Oh
Headstones-With-Log-Cabin Headstones-With-Photos Headstones-Wording Headstones-Youngstown-Oh

Coping With Death of Someone Close to You
By Niko Silvia

You may be finding yourself confused about what your response should be to losing a grandparent, spouse, parent, or close friend. What should you do now? What are the feelings that you should be experiencing? Are the thoughts and feelings that you are having typical of someone in your situation? Many individuals coping with death of a loved one, have erroneous ideas about how they should deal with the situation, and when they find that their reactions don't correspond with the reactions that they believe they should be experiencing, then they are concerned that they are abnormal. You need to realize that there are, in fact, no set rules, or quick fix for coping with death, but instead, you will need to take each day a step at a time.

Holding on to these beliefs about the way you think you are supposed to feel, actually cause additional upset, as you continue the process of coping with death. Trying to ignore your pain, and expecting that it will soon be a thing of the past will not work. Not allowing your feelings of grief to surface, and failure to figure out why you are feeling them, will prevent you from moving past them, and in time, these feelings will begin to wear you down. Whether you are a rather fragile person, or an extremely strong person, doesn't matter as much as whether or not you are truthful about the way you are feeling. When you conceal your feelings, and don't allow them to be experienced, only bad things will happen. Many individuals associate crying with coping with death, a large number of individuals will cry when they lose a loved one, but, if crying is not your way of coping with losing a loved one, that does not mean that you are not experiencing the same feelings of grief that the person who cries is.

Lastly, the grieving process does not have a time limit, as some individuals may grieve for several weeks, while others will grieve for years. Whatever the amount of time you may need, it is important that you begin coping with death in the way that is appropriate for you, so that your life can continue, and you can eventually make it through the grieving process. By doing this, you can fondly remember the relationship that you shared with your loved one, and avoid letting their death keep you from experiencing joy in your life.

Find out more about coping with death of someone close to you. Visit Death Analysis for informative help on coping with death.


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