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Dealing With Grief
By Frank J Thomas

Are you at a place in your life where you dealing with grief? There's one type of sorrow that seems so undoable. It's the sorrow or grief that comes with watching someone you love pass away. Personally I've watched my father, my mother, and my wife's parents die. Let me tell you that it doesn't get any easier. I had to do with the grief of losing each one of them knowing that I can never see them again. Maybe that's why watching somebody die grieves us so much. When somebody dies we have no control on the matter. Thus we also know that it's irreversible.

But how do you deal with this grief? I've seen the grief of losing a loved one completely change a person. Usually those changes are for the worse. I think it's important for us to all remember that we only have a finite time to live on this earth. That finite time could be a day or 120 years. And death never comes at a good time. But learning to accept that death is the completion of life, an unavoidable part of life may help. One thing I can tell you though is not to let guilt coming to your thoughts. You know the type of guilt that says to you, 'you even visit them very much'. Or 'you were very nasty to them last time you talked to them'. Don't even accommodate these thoughts. They can drag you down and wash you out for years to come.

Even if this is true, don't succumb to guilt. I know for a fact that will hinder the grieving process. Also because death cannot be helped, or cured, it makes us feel so useless. This is another feeling that plainly doesn't make any sense. When somebody is passing away, there is nothing we can do about it. We may search for the magic elixir but it just doesn't exist. So don't allow yourself to succumb to the feeling of helplessness or uselessness. The best thing you can do is to do something while they're still alive or to do something with those who are left behind. To deny that really is being useless.

I think my final point would be to accept the fact that you are going to grieve. You've lost someone special and is nothing in this world it's going to change that. Allow yourself the permission to cry. Guys this means you too. Crying is a great way to overcome grief. A part of us is still an emotional being and we have to satisfy our grief and sometimes crying is the way to do it. If you dealing with the grief of a loss when I truly do feel for you and I pray that you grief will lessen over time. Remember that person for the joy they brought your life and stop grieving the loss of the person.

Frank has been an avid blogger and article author for about two years. Check out his latest website http://www.gpscartracking.org/. He has articles that pertain to gps car tracking systems and their related components.


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